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Archive for the 'Healthy Eating' Category

Meat and Dairy Free – All You Need to Know At the Worlds Biggest Event in Bristol – and Enjoy a Party Atmosphere at the Same Time.
When Tim Barford turned vegan in 1984 at the age of 21 he had no idea that the decision would impact the lives of thousands, create a leading Hemp […]

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Post-Valentine’s Bloat
Jacklyn Swiecicki has some useful suggestions.
In my previous article I mentioned how much women (and men) loved to be spoiled from the waist-down on Valentine’s Day…
Now don’t be ludicrous! I meant from their stomaches!!
If you followed my ‘Top-Notch Valen-Dine’ restaurant suggestions, or took Option B and showered your loved one with […]

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Pure Vegetarian by Paul Gayler
Modern Stylish Vegetarian Cooking
Published in paperback by Kyle Cathie, February 2008, priced £14.99

Calling all vegetables:
You are more than just an accompaniment ~ Shake off your side-dish status and shine like the pure, glamorous stars that we know you are!!
For everyone who loves the goodness of vegetables and anyone who thinks that […]

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Tom’s Place - Fish and Chips Chelsea Style!
Tom Aiken’s fish and chip shop - Jacklyn Swiecicki shares her thoughts
Gone are the days when heading out for fish’n’chips with the family was a much-anticipated end of week treat. With Tom Aiken’s new fish and chip shop, good old fish’n’chips may soon be seen on the plates […]

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Faux Pancakes - Healthy, Quick and Easy Recipe
Diet.com Celebrity Natural Foods Chef Bethenny Frankel teaches you how to make healthy quick and easy breakfasts. Here is her diet friendly recipe for healthy pancakes or as she calls them, Faux pancakes. High in protein and satisfies the morning sweet tooth. Perfect for any diet. First appearing […]

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Ripe 4 Offices - Reviewed By Aled Batey
Ripe 4 Offices provides fresh fruit for London offices

I had fruit delivered from them to an office I’m working at in
London on 29 November 2007 and I was absolutely astounded by the variety
and quality of the fruit. I consider myself a bit of a foodie but they
delivered […]

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Healthy Soup Recipes

Healthy Soup Recipes
THANK YOU: www.abel-cole.co.uk
Healing Beans, Greens & Garlic Soup
Serves 4-6. Serve with a gorgeous wholemeal loaf or seeded crackers.
This soup is full of protective antioxidants, fibre and phytonutrients – plant compounds that protect your body from head to toe and may help balance hormones. Garlic supports the immune system, the gut and the […]

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Healthy Juice Recipes

Healthy Juice Recipes
THANK YOU: www.abel-cole.co.uk
Good Morning Sunshine
A sweet and stimulating juice; full of instant energy for early mornings or the afternoon slump. It’s cleansing on the liver and full of antioxidants, which quench the cellular fires caused by toxins and free radicals.
2 oranges, peeled
3 carrots, scrubbed
½ lemon, peeled
Sparkling Fruit Gingerale
A bubbly, warming tonic […]

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Expert tips for a Seven-Day Start to Detox - Courtesy of: www.abel-cole.co.uk
Relax if you think detoxing is going to be more painful than Christmas TV. Experts say you’ll be more successful if you make small changes. Begin with our seven day kick-start guide, one easy step at a time.
Day One: Sleep…give your […]

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Never too Early to Think about that New Year Detox - especially with Christmas almost upon us - so here, from Abel & Cole is the Ultimate Guide To A New Year Detox
New Year Detox Made Simple

There’s two ways to offset festive excess:
Blow a fortune on gym membership,
or
go easy on your […]

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