Who knew Raw Chocolate was a Health Food? By Kate Magic Imagine if you’d only ever had pasteurised orange juice out of a carton, and you tasted a fresh orange for the first time. Or if you’d only ever eaten white sliced bread and then you saw some whole grains of wheat, you quite possibly read more …

Spice Girl Launches A New Healthy Eating Campaign It is the time of New Year’s resolutions, but do we pin our hopes too high? Research reveals 30 Million Brits* are determined to be healthier in 2009 but by the end of January only 3 out of 10 of us will still be keeping up our read more …

Raw Living An Article By Kate Magic wood When I talk to people about the benefits of eating raw foods, one of the most common responses is, “Yes, it sounds really good, but I don’t think I could do it myself.” And then I discuss with them about what they are actually eating on a read more …

Meat and Dairy Free – All You Need to Know At the Worlds Biggest Event in Bristol – and Enjoy a Party Atmosphere at the Same Time. When Tim Barford turned vegan in 1984 at the age of 21 he had no idea that the decision would impact the lives of thousands, create a leading read more …

Post-Valentine’s Bloat Jacklyn Swiecicki has some useful suggestions. In my previous article I mentioned how much women (and men) loved to be spoiled from the waist-down on Valentine’s Day… Now don’t be ludicrous! I meant from their stomaches!! If you followed my ‘Top-Notch Valen-Dine’ restaurant suggestions, or took Option B and showered your loved one read more …

Pure Vegetarian by Paul Gayler Modern Stylish Vegetarian Cooking Published in paperback by Kyle Cathie, February 2008, priced £14.99 Calling all vegetables: You are more than just an accompaniment ~ Shake off your side-dish status and shine like the pure, glamorous stars that we know you are!! For everyone who loves the goodness of vegetables read more …

Tom’s Place – Fish and Chips Chelsea Style! Tom Aiken’s fish and chip shop – Jacklyn Swiecicki shares her thoughts Gone are the days when heading out for fish’n’chips with the family was a much-anticipated end of week treat. With Tom Aiken’s new fish and chip shop, good old fish’n’chips may soon be seen on read more …

Faux Pancakes – Healthy, Quick and Easy Recipe Diet.com Celebrity Natural Foods Chef Bethenny Frankel teaches you how to make healthy quick and easy breakfasts. Here is her diet friendly recipe for healthy pancakes or as she calls them, Faux pancakes. High in protein and satisfies the morning sweet tooth. Perfect for any diet. First read more …

Ripe 4 Offices – Reviewed By Aled Batey Ripe 4 Offices provides fresh fruit for London offices I had fruit delivered from them to an office I’m working at in London on 29 November 2007 and I was absolutely astounded by the variety and quality of the fruit. I consider myself a bit of a read more …

Healthy Soup Recipes THANK YOU: www.abel-cole.co.uk Healing Beans, Greens & Garlic Soup Serves 4-6. Serve with a gorgeous wholemeal loaf or seeded crackers. This soup is full of protective antioxidants, fibre and phytonutrients – plant compounds that protect your body from head to toe and may help balance hormones. Garlic supports the immune system, the read more …