Fast Food Restaurants & Nutrition Facts – A Comparison

Here is an excellent article from: http://www.acaloriecounter.com/fast-food.php

Includes a very helpful table – just so you can know the BEST of the WORST as they have put it:

Fast food is bad food. That’s pretty much common knowledge these days. The majority of the foods served at fast food restaurants contain an insane amount of calories, tons of fat, and are high in pretty much everything else that you’d want your food to be low in. Long story short, it’s the kind of food you want to avoid eating.

But, you probably know this already. The funny thing is, most of the world doesn’t seem to care. The fast food restaurants continue to do just fine because people continue to eat their unhealthy food. So I figured, if you are still going to eat this junk, you might as well at least know which is the best of the worst, and which is the worst of the worst.

Read more at:
http://www.acaloriecounter.com/fast-food.php