{"id":730,"date":"2010-04-19T17:22:33","date_gmt":"2010-04-19T17:22:33","guid":{"rendered":"http:\/\/dine-online.co.uk\/foodie\/?p=730"},"modified":"2010-04-19T17:22:33","modified_gmt":"2010-04-19T17:22:33","slug":"a-week%e2%80%99s-worth-of-healthy-breakfasts","status":"publish","type":"post","link":"https:\/\/dine-online.co.uk\/foodie\/a-week%e2%80%99s-worth-of-healthy-breakfasts\/","title":{"rendered":"A week\u2019s worth of healthy breakfasts"},"content":{"rendered":"<p>\n<strong>A week\u2019s worth of healthy breakfasts<\/strong><\/p>\n<p><em>Kick start your day with some inspiring Hovis wholemeal recipes<\/em><\/p>\n<p>It\u2019s often said breakfast is the most important meal of the day and quite rightly so. It\u2019s called breakfast as you\u2019re literally braking the fast from the night before, yet too often it gets ignored or skipped because we\u2019re too busy. And besides, looking at the same bowl of cereal you have eaten for the past week can often seem unappealing.<\/p>\n<p>Fortunately for you there is a healthy, nutritious and filling alternative to make breakfast more enjoyable \u2013 wholemeal bread. <strong> High in fibre, it helps you keep fuller for longer and it\u2019s also great for the heart. Low in fat and sugar, two slices also provide you with 100% of your recommended daily intake of wholegrain.<\/strong><\/p>\n<p>We have five tasty recipes you can make for the week so say goodbye to the jam as nutritionist Lindsey Ormond shows you how to enjoy such delights as eggs and mushrooms on toast to a fruity sandwich. And there are so many options you can add that are both healthy and will take you all the way through to lunch without snacking.<strong> Try the Hovis wholemeal Breakfast Week and see what a difference it makes!<\/strong><\/p>\n<p><strong>Click here to the video to view some healthy and filling breakfast ideas:<\/strong><\/p>\n<p><object classid=\"clsid:D27CDB6E-AE6D-11cf-96B8-444553540000\" id=\"LinkToPlayer\" width=\"482\" height=\"310\" codebase=\"http:\/\/fpdownload.macromedia.com\/get\/flashplayer\/current\/swflash.cab\"><param name=\"movie\" value=\"http:\/\/www.linkto.tv\/flash\/player\/bin-debug\/LinkToPlayer.swf\" \/><param name=\"quality\" value=\"high\" \/><param name=\"bgcolor\" value=\"#869ca7\" \/><param name=\"wmode\" value=\"transparent\" \/><param name=\"allowScriptAccess\" value=\"sameDomain\" \/><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"flashVars\" value=\"uuid=4akkjcGXZqM&#038;api-url=http%3A\/\/www.linkto.tv\/api\/\" \/><embed src=\"http:\/\/www.linkto.tv\/flash\/player\/bin-debug\/LinkToPlayer.swf\" quality=\"high\" bgcolor=\"#869ca7\" width=\"482\" height=\"310\" name=\"LinkToPlayer\" align=\"middle\" play=\"true\" loop=\"false\" quality=\"high\" wmode=\"transparent\" allowFullScreen=\"true\" allowScriptAccess=\"sameDomain\" type=\"application\/x-shockwave-flash\" flashVars=\"uuid=4akkjcGXZqM&#038;api-url=http%3A\/\/www.linkto.tv\/api\/\" pluginspage=\"http:\/\/www.adobe.com\/go\/getflashplayer\"><\/embed><\/object> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>A week\u2019s worth of healthy breakfasts Kick start your day with some inspiring Hovis wholemeal recipes It\u2019s often said breakfast is the most important meal of the day and quite rightly so. It\u2019s called breakfast as you\u2019re literally braking the fast from the night before, yet too often it gets ignored or skipped because we\u2019re&nbsp;<a href=\"https:\/\/dine-online.co.uk\/foodie\/a-week%e2%80%99s-worth-of-healthy-breakfasts\/\"><span>read more&nbsp;&#8230;<\/span><\/a> <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[194],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/dine-online.co.uk\/foodie\/wp-json\/wp\/v2\/posts\/730"}],"collection":[{"href":"https:\/\/dine-online.co.uk\/foodie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dine-online.co.uk\/foodie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dine-online.co.uk\/foodie\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dine-online.co.uk\/foodie\/wp-json\/wp\/v2\/comments?post=730"}],"version-history":[{"count":2,"href":"https:\/\/dine-online.co.uk\/foodie\/wp-json\/wp\/v2\/posts\/730\/revisions"}],"predecessor-version":[{"id":732,"href":"https:\/\/dine-online.co.uk\/foodie\/wp-json\/wp\/v2\/posts\/730\/revisions\/732"}],"wp:attachment":[{"href":"https:\/\/dine-online.co.uk\/foodie\/wp-json\/wp\/v2\/media?parent=730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dine-online.co.uk\/foodie\/wp-json\/wp\/v2\/categories?post=730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dine-online.co.uk\/foodie\/wp-json\/wp\/v2\/tags?post=730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}